How does nadal grip his racquet

That is why he even withdrew from the first tournament of the year, the ATP Cup Following that, the Spaniard played the Australian Open carrying his back issues with him. For the same reason, he had also cut short his March calendar to get ready for Miami Open This year, Rafa will bid for a fifth consecutive and 14th overall French Open title. Home Tennis.

By Purav Joshi. Purav Joshi is a Tennis author at EssentiallySports. There are several options for your forehand grip in tennis. Roger Federer uses what is called an eastern grip while Nadal uses a semi-western grip. This comes down to personal preference but most recreational players who have good forehands use an eastern to semi-western grip.

This used to be the most common tennis forehand grip. Roger Federer and several other pro tennis players still use the eastern forehand grip. It allows for a good combination of power and spin on your forehand. To try the eastern grip, lay your dominant hand out with your palm facing up. Then, lay the racquet in your hand with the strings facing up. Your palm should be on the side of the grip when you are in ready position — strings facing to the side.

The Semi-Western grip is the most common forehand grip in tennis. Andy Murry and Rafael Nadal have some of the best semi-western forehands on the pro tennis tour. The full western grip is a difficult grip to use for recreational tennis players. Although it is used by some pros, you need to play a lot of tennis to use this grip because it requires excellent timing and precision. This grip will provide the most spin of any grip in tennis.

To grip the racquet with a full western grip, hold the racquet with your left hand at the neck of the racquet with your strings facing down. The bottom line is that the upwards motion is key to generating topspin if that is the type of shot a player intends on hitting.

Take note on his semi-western grip, as well as his swing path to generate topspin. Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website.

These cookies do not store any personal information. Primary Menu. Search for: Search. Grip On the forehand, there are three main grips players use: eastern, semi-western, and western grip. Swing path After the unit turn, Nadal bends his knees to load up for his explosive point of contact. Related posts. Notify of.

Inline Feedbacks. We and our partners use technology such as cookies on our site to personalize content, provide social media features, and analyze our traffic. By clicking Accept, you consent to the use of this technology across our website. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website.